Staying Fit While Staying at Home

This morning started unlike normal mornings, set to go for a run and then attack the day as usual. I did not make it out the door for that run, and consequently, the other tasks slowly did not happen either. We are in the second lockdown phase with no end in sight and I’ll like to complain. It is not all that bad, I’ve recently had a reminder of what is bad. This film is posted on YouTube from a “good news broadcast” entitled “if you were born in 1900”. By age fourteen, world war I began through 1918 which claimed twenty-two million lives, and at eighteen you were relieved that the war was over then the Spanish Flu arrived. From 1918 until 1920 taking some fifty million people's lives.

While that is already enough by age twenty-nine, the global economy crashed, that is right, the Great Depression. Without recovering from that, in 1933 Adolf Hitler formed the Nazis, and by 1939 “World War Two” began. Clearly, by this time you are used to turmoil, uncertainty is the norm, right? Let us continue, that war lasted until 1945 totaling over sixty million deaths. Half your life is now over, and still, at fifty-two in 1952 the Korean War pops off, and at sixty-four, the Vietnam War. Then the short film went on to state how "lucky", we are. Every era has its big crisis right now, we are in the corona pandemic. We also had economic crashes triggered by the subprime lending scam and terrorist attacks like 9-11.

BUT, unlike in the early 1900s, we have the internet, we have pocket computers, social media, grocery shopping apps, and video games enough. That is to name a few, still, I understand how sometimes the motivation to work out at home can plummet, if not cease altogether. As a professional, I know I must stay in shape and ready for whenever it is safe to compete again in person, and still, I literally have to force myself to keep going every day with no guarantee there ever will be a season.

Not to mention, I'm the self-starter type so I can imagine someone just starting out looking at free home workouts and all those good things. Yet to have your own personal trainer, that you can contact regularly to keep you on track is priceless.

It is your life, other than your time, your body, and health are your most important asset arguably the. I want you to stay healthy for life, and that is a strategic plan. I won’t assume I’m the best fit for you but I’ve dedicated my life to sport and fitness. I’ll be an athlete forever, and I’ll continue to help athletes stay athletic. Also, those who would not dare call themselves athletes, unleash their inner athlete.

Bulltraining.online till next time,

Live Life Free and Stay Fit

J’Nathan Bullock CSCS